Speech Essay

Speech Essay

The importance of drinking water

  1. 80% of human diseases are related to water. Drinking high quality drinking water is good for health and longevity.
  2. Improve attention, it can help the brain maintain vitality and keep new information firmly in memory.
  3. Improve immunity, it can improve the vitality of the immune system and fight against bacterial invasion.
  4. Antidepressant, substance that stimulates neurogenesis to fight depression.
  5. Anti insomnia, water is essential for making natural sleep regulators.
  6. Anticancer, make hematopoiesis system work normally, help prevent many kinds of cancer.
  7. Prevention of disease, it can prevent the blockage of blood vessels in the heart and brain.
  8. Supplement the necessary water of human body, which is conducive to blood dilution, metabolism, moisturizing and beautifying the skin. It can defecate, digest food easily, and won’t get all kinds of stones. Water is the scavenger who extends into the body, which can prevent dry eyes and avoid rapid decline of vision. There are many benefits of drinking more water, especially getting up in the morning and drinking a glass of water half an hour before going to bed. It benefits a lot every day throughout the year.
  9. We all know that drinking water is good for your health, but it’s worth noting how much you should drink. Especially for people with kidney problems or poor metabolism (such as those who are prone to edema), the intake of water should be more cautious. In the past, there have been reports of drinking water and water poisoning, because you don’t know the problem caused by taking a lot of water at a time. Water intake varies according to each person’s condition.
  10. Water (H2O) is an inorganic substance composed of hydrogen and oxygen. It is a colorless and tasteless transparent liquid under normal temperature and pressure. Water is one of the most common substances, an important resource for the survival of all life, including human beings, and also the most important component of organisms.
  11. The minerals and microelements we need are mainly from food, and the absence of minerals in water will not affect the overall situation. As the necessary and beneficial microelements for human body, although they mainly come from food, the microelements in water mostly exist in the form of ions, which are easier to penetrate into cells and be absorbed by human body.
  12. The importance of water to the human body, the approximate composition of the human body, protein, 17%, fat, 14%, carbohydrate, 1.5%, calcium and other minerals, 6%, and the rest 70% are water, that is to say, 2 / 3 of the human body is water.
  13. Many people like to drink a glass of water before going to bed. Some people say that drinking water before going to bed will increase the burden on kidneys and increase the number of nights; but not drinking water before going to bed will increase blood viscosity and easily induce cardiovascular events. It’s about the right amount or an hour ahead.

Get Online Dissertation Writing with HelpHub

Calculate your paper price
Pages (550 words)
Approximate price: -

Why Choose HelpHub


Quality Researched Papers

We always make sure that writers follow all your instructions precisely. You can choose your academic level: high school, college/university or professional, and we will assign a writer who has a respective degree.


Qualified Writers

We have hired a team of professional writers experienced in academic and business writing. Most of them are native speakers and PhD holders able to take care of any assignment you need help with.


Unlimited Revisions

If you think we missed something, send your order for a free revision. You have 10 days to submit the order for review after you have received the final document. You can do this yourself after logging into your personal account.


On Time Delivery

All papers are always delivered on time. In case we need more time to master your paper, we may contact you regarding the deadline extension. We will always strive to deliver on time.


Original & Confidential

We use several writing tools checks to ensure that all documents you receive are free from plagiarism. Our editors carefully review all quotations in the text.


24/7 Customer Support

Our support agents are available 24 hours a day 7 days a week and committed to providing you with the best customer experience. Get in touch whenever you need any assistance.

Try it now!

Calculate the price of your order

Total price:

How it works?

Follow these simple steps to get your paper done

Help Hub

Place your order

Fill in the order form and provide all details of your assignment.

Help Hub

Proceed with the payment

Choose the payment system that suits you most.

Help Hub

Receive the final file

Once your paper is ready, we will email it to you.

HelpHub Writing Services

No need to work on essay at night. Sleep tight, we will cover your back. We offer all kinds of essay writing services.

HelpHub HelpHub


Essay Writing Service

No matter what kind of academic paper you need and how urgent you need it, you are welcome to choose your academic level and the type of your paper at an affordable price. We take care of all your paper needs and give a 24/7 customer care support system.

HelpHub HelpHub


Admission Essays

An admission essay is an essay or other written statement by a candidate, often a potential student enrolling in a college, university, or graduate school. You can be rest assurred that through our service we will write the best admission essay for you.

HelpHub HelpHub


Editing Support

Our academic writers and editors make the necessary changes to your paper so that it is polished. We also format your document by correctly quoting the sources and creating reference lists in the formats APA, Harvard, MLA, Chicago / Turabian.

HelpHub HelpHub


Revision Support

If you think your paper could be improved, you can request a review. In this case, your paper will be checked by the writer or assigned to an editor. You can use this option as many times as you see fit. This is free because we want you to be completely satisfied.